https://www.jennifermalamas.com/home daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/1629054718362-IKLICV3DHNG9B34HFYU9/unsplash-image-ktPKyUs3Qjs.jpg Home https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/ad132e86-7bef-45a2-bc0a-2b06889ef7d3/Jenn-Malamas.jpg Home - Jennifer Malamas, MD I grew up in Maryland and attended medical school in Washington, D.C. After living in New York City for 21 years, I moved to the Poconos to live a quieter life more in touch with nature with my husband and dog. I am also a bonus mom to a wonderful young woman in college. I spent 21 years teaching and mentoring others in medical residency programs. I have been an educator, mentor and guide to physicians in training and other healthcare professionals. As a physician, I see how we treat our bodies, and how we journey through life with our bodies. That experience has given me a holistic view of what truly makes a healthy life — one filled with mental, physical, and emotional connection and well-being. . https://www.jennifermalamas.com/work-with-me daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/1629382347180-O0M4FBX69SRBJOIKC31M/unsplash-image-FhV-3wSWBo4.jpg Work With Me - Work with me As your coach, I offer you support and guidance to gain clarity, connect to your own wisdom, and create the next step, or a new step, in your life with intention. Coaching offers a structure for you to clarify and create your dream life. By shining the light on possibility and creating more awareness, you can tap into your true knowing — so you can gain clarity on what truly lights you up — and run with it. The process of coaching supports you to truly examine your beliefs and patterns of thinking, and as your coach I then act as an external disrupter to support you to create transformation. If you would like to learn more, email me and we can set up a time to connect: jm [AT] jennifermalamas [dot] com https://www.jennifermalamas.com/lets-connect daily 0.75 2026-03-30 https://www.jennifermalamas.com/about daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/d0ac24c8-b9af-4bdc-b077-fb8446211574/Jenn-Malamas.jpg About - Dr Jennifer Malamas Midlife is not a breakdown. It is a turning point. Your body is changing. And so are you. https://www.jennifermalamas.com/work-with-me-2 daily 0.75 2024-02-03 https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/692e5084-7f55-4064-a6da-309a752ff0e1/image-asset.jpg https://www.jennifermalamas.com/work-with-me-1 daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/60e72aff50a2910a20478a8f/1629382347180-O0M4FBX69SRBJOIKC31M/unsplash-image-FhV-3wSWBo4.jpg Work With Me (Copy) - Work with me As your coach, I offer you support and guidance to gain clarity, connect to your own wisdom, and create the next step, or a new step, in your life with intention. Coaching offers a structure for you to clarify and create your dream life. By shining the light on possibility and creating more awareness, you can tap into your true knowing — so you can gain clarity on what truly lights you up — and run with it. The process of coaching supports you to truly examine your beliefs and patterns of thinking, and as your coach I then act as an external disrupter to support you to create transformation. If you would like to learn more, email me and we can set up a time to connect: jm [AT] jennifermalamas [dot] com